Get involved and undertake a simple 3 minute workspace exercise activity designed to improve the spinal health and wellbeing of you, your colleagues and employees to help minimise injuries and reduce work-related musculoskeletal disorders, workplace stress and improve productivity.

Get your team moving with the #StraightenUpAustralia Challenge today! 1. Download the ACA’s Straighten Up app: Perform one of the exercises from the app.
2. Share Your Challenge: Post a pic or video of you doing the exercise on social media using the hashtags #StraightenUpAustralia and #MyHealthyWorkspace. Encourage others to join in!
3. To go in the draw: Remember to tag ACA @AusChiros.
4. For all members taking part, you are promoting a #MyHealthyWorkspace and you get the chance to win a $250 gift voucher.

Join us so all Australians can work well anywhere.