Our Blog
Read our blogs and join the conversation!
5 Ways Chiropractic Care Optimises University Studies
Did you know that in 2023, over 1.4 million local and international students choose to study in Australia’s universities each year? University students pursue a wide range of academic disciplines, from health and education to engineering and information technology....
Nurturing Healthy Spines: A 5-Step Checklist to go Back to School
As the school year approaches, the Australian Chiropractors Association (ACA) invites parents to go beyond the traditional checklist of stationery and supplies. The Back to School campaign encourages a holistic approach to your child's well-being, emphasising the...
Join Chelsea Chiropractic & Wellness in Spreading Holiday Cheer: Christmas Community Giveaway for Foster Children
Join us in spreading Holiday Cheer: Christmas Community Giveaway for Foster ChildrenThe holiday season is a time of joy, warmth, and giving, and what better way to embrace the spirit of Christmas than by participating in the Christmas Community Giveaway organized by...
5 Steps to Enhance Your Christmas Cheer
5 Steps to Enhance Your Christmas CheerChristmas is approaching, and I'm that person who can't help but bring it up early. This year, I've pondered if Christmas has become more like "Stressmas!". When I chat with people about the season, I often hear comments like,...
World Spine Day 2023
World Spine Day 2023With World Spine Day just around the corner on 16th October 2023, we are getting excited as it is one of our favourite events on the Calendar! World Spine Day is a one-day-campaign organised by the Australian Chiropractors Association (ACA), aimed...
Chiropractic Reduces Fall Risk
Chiropractic Care Reduces Fall RiskDid you know that many researchers think that chiropractic care can help you maintain balance and prevent you from falling over?1 As we age our risk of having a fall increases.1 Every year about one third of older people have a...
Unlocking Wellness: Chiropractic Care and Women’s Health – Women’s Health Week 2023
Unlocking Wellness: Chiropractic Care and Women's HealthAs Women's Health Week 2023 approaches, we’d like to discuss chiropractic care and its impact on women's health and overall well-being. Chiropractic care is a holistic approach to healthcare that focuses on the...
Break the Pain Cycle
Break the Pain Cycle Did you know that pain is created in your brain to let you know that something is not OK in your body?1 When this happens, it’s actually a good thing, because it tells you to stop doing some things that are potentially dangerous or harmful....
5 Health Benefits of Walking 20 Minutes a Day
5 health benefits of walking 20 minutes a day. Walking is often considered one of the most underrated forms of exercise, but it can be an effective health-enhancing activity. It’s simple, free, and one of the easiest ways to become more active, lose weight, and become...
Is blue light keeping you Wired?
Is blue light keeping you wired?The modern world is replete with technological advancements that keep us connected more than ever before. However, there’s a downside to this digital age: the pervasive blue light emitted by our devices. But how is it affecting your...